Health & Fitness Links
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The web links provided below is a good resource for you when doing research for homework assignments or specific class topics. The links are organized by groups for easy reference. Simply click on the link title to go to the website.
PE links
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My Plate
Choose My Plate is a government website that promotes nutritious eating, and physical activity. It offers people the ability to monitor and analyze their diet and activity levels. -
5-2-1-0 a Day
5 - 2 - 1 - 0 is a website that promotes the consumption of fruits and vegetables as well as adaquate physical activity -
American Heart Association
The AMA offers a variety of health info including information on the Jump Rope for Heart program.
